Gardening

Blog posts about gardening.

Mindful Gardening: Part 2

Leave a Comment / Gardening, Meditation, Yoga / Admin

The Meditative Aspect and More Mindful Poses It’s that time of year again, and as I’ve been working in my new yard to get my garden and flower beds ready, I thought it would be a good time to revisit the topic of Mindful Gardening. If you missed my first blog post on this topic, […]

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Mindful Gardening

Leave a Comment / Gardening, Meditation / Admin

For many people, gardening in itself is a lesson in mindfulness. The methodical pulling of weeds or planting of seeds or bulbs can be meditative. Whether or not the meditative aspect is part of your gardening practice, the act of gardening is definitely physical activity, and it is one in which we need to be

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